The Whole Body Cryotherapy

What is it?
The whole body cryotherapy was originally developed in Japan in 1978, and the benefits have been studied and refined in Europe since that time. Now it is presented in the USA by Millennium ICE...

A Cryosauna lowers a subject's exterior skin temperature anywhere from 90.5 to 30-32 degrees (with environment surrounding the subject at a temperature of around minus 274F!) for a period of two to three minutes.

How does it work?
A person's skin temperature initially drops to 32 degrees before rising to 95 degrees for 30-45 seconds (normal skin temperature is 90.5 degrees) and then goes down to normal. This phenomena results in en energy boost and skin rejuvenation. That effect lasts from 1 1/2 to 5 hours.

When the subject's exterior is cooled to these levels, the immune system is stimulated, and every organ in the body is affected positively.

The biochemical processes that occur at this time consume a great quantity of energy. It is believed that this process is responsible for fat loss reported by many users.

Graph: Comparison between the effect of Hypothermal Baths (54ºF), Icy Water Baths (32ºF) and Cryosauna (-202ºF)

Learn more about:

• Cryotherapy's benefits for health and beauty
• What are cryotherapy's benefits for police and firemen?
• Cryotherapy's benefits for sports and fitness